Let’s face it, most of us could do with drinking a lot more water. Studies show that 75% of us are dehydrated! What!?! Dehydration does...

I learned a lot from my Golden Retriever which has risen painfully to the surface since his passing in August of this year. He truly was...

Her voice needs to be heard! How about a podcast?

Are billionaires unusual creatures that are born different from the rest of us? Maybe. Maybe not. It doesn’t really matter. What’s...

Your mom told you it’s okay to make mistakes, but that’s not always true. Sometimes success is more dependent on making fewer mistakes,...

Take a deep dive into your heart and soul and discover what your Fear Triggers are. Yes you can overcome Fear!

There’s a lot to be said for making a series of small changes to your life and taking your time. It’s an effective way of changing your...

Groups of people that have similar results have similar habits. Thin people have similar habits. Overweight people have similar habits....

Everyone has heard of a vision board, but many people aren’t entirely clear on what one is or what it can do for them. A vision board is...

The silent treatment is a refusal to communicate with someone that wants to communicate. Experts in psychology and marriage therapy often...